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A close-up of creamy peanut butter oat cups set on a light marble countertop. The cups show a glossy peanut butter filling, oats visible, and a few chocolate chips sprinkled on top. They are arranged on parchment paper with a drizzle of honey and a rustic wooden background for a cozy, wholesome vibe.

Creamy Peanut Butter Oat Cups No Bake Treat

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No-bake peanut butter oat cups blend creamy peanut butter with chewy oats to create bite-sized treats that set in the fridge. A quick, kid-friendly snack perfect for lunchboxes or a small dessert.

  • Total Time: 30 minutes (including chill time)
  • Yield: 12 servings 1x

Ingredients

Scale
  • 1 cup creamy peanut butter
  • 1/2 cup honey or maple syrup
  • 2 cups rolled oats
  • 1/2 cup mini chocolate chips (optional)
  • 1/4 cup coconut oil, melted
  • Pinch of salt

Instructions

  1. Line a muffin tin with liners.
  2. In a large bowl, mix peanut butter, honey, melted coconut oil, and salt until smooth.
  3. Stir in oats and chocolate chips until combined.
  4. Scoop into liners and flatten to form cups; refrigerate 20–30 minutes until set.
  5. Enjoy as a quick snack or dessert; drizzle with extra peanut butter if desired.

Notes

  • Chill time helps cups hold their shape; longer chill yields firmer cups.
  • Substitute almond butter for a different flavor.
  • For vegan option, use maple syrup and vegan chocolate chips.
  • Store in the fridge for up to 1 week.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120 Kcal
  • Sugar: 6 g
  • Sodium: 60 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 0 mg
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