Ingredients
Scale
- 1 cup protein pancake mix
- 1/2 cup milk
- 2 large eggs, divided
- 1/4 cup plain Greek yogurt
- 1/4 teaspoon vanilla extract
- Pinch of salt
- 4 slices lean turkey or chicken breast
- 2 slices cheddar cheese
- Optional: tomato slices, avocado
- Butter or oil for cooking
Instructions
- Preheat a waffle iron and lightly oil the plates.
- In a bowl, whisk together protein pancake mix, milk, 1 egg, yogurt, vanilla, and salt until smooth.
- Pour batter into the waffle iron and cook until golden and crisp; make two waffles.
- Scramble the remaining egg in a nonstick pan and season to taste.
- Assemble the sandwich by layering one waffle, the scrambled eggs, turkey slices, and cheese, then top with the second waffle.
- Slice in half and serve immediately, optional with berries or a drizzle of maple syrup.
Notes
- Batter can be made ahead and refrigerated for up to 24 hours.
- For crispier waffles, cook a minute longer and brush with a little oil.
- Use low-sodium turkey and cheese to reduce sodium.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Method: Griddle, waffle iron
- Cuisine: American
- Diet: High-Protein
