Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, diced
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons lemon juice
- 1/4 cup shredded mozzarella (optional)
Instructions
- Season chicken with salt, pepper, paprika.
- Heat oil in a skillet over medium-high heat; add chicken and cook until golden and cooked through, 6-8 minutes.
- Add garlic; sauté 30 seconds.
- Stir in bell pepper and broccoli; cook until crisp-tender, 4-6 minutes.
- Add cherry tomatoes and lemon juice; toss to warm through, season to taste.
- Sprinkle mozzarella if using; remove from heat and serve.
Notes
- You can swap chicken for turkey or use chickpeas for a vegetarian option.
- Use frozen veggies to save time; adjust cooking time as needed.
- Serve with rice, quinoa, or crusty bread.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Method: Skillet, Stovetop
- Cuisine: American
- Diet: Kid-friendly, Gluten-free option
Nutrition
- Serving Size: 1 plate (approx.)
- Calories: 420 Kcal
- Sugar: 9g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 120mg
