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A vibrant healthy avocado caprese salad plated on a white ceramic dish: halved avocados stuffed with cherry tomatoes and mozzarella pearls, fresh basil leaves, a glossy olive oil drizzle, and a light balsamic glaze. The bright greens, red tomatoes, and creamy white cheese create contrast on a clean wooden table with a sprinkle of sea salt and cracked pepper.

Healthy Avocado Caprese Salad for a Low Carb Lunch

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A no-cook, Mediterranean-inspired salad featuring creamy avocado, juicy cherry tomatoes, mozzarella pearls, and fresh basil, finished with olive oil and balsamic glaze for a light, satisfying lunch.

Ingredients

Scale
  • 2 ripe avocados, halved
  • 1 cup cherry tomatoes, halved
  • 8 oz fresh mozzarella pearls
  • Handful fresh basil leaves
  • 1-2 tbsp extra-virgin olive oil
  • 1 tbsp balsamic reduction
  • Salt and pepper to taste
  • Optional: lemon juice

Instructions

  1. Arrange avocado halves on a serving plate and lightly scoop out a small amount to create a shallow well.
  2. Fill each avocado half with cherry tomatoes and mozzarella pearls.
  3. Tear and scatter fresh basil over the top.
  4. Drizzle with olive oil, then add balsamic reduction. Season with salt and pepper to taste.
  5. Serve immediately for best texture and flavor.

Notes

  • Use ripe but firm avocados to hold their shape.
  • For a dairy-free version, substitute mozzarella with marinated tofu or chickpeas.
  • Best enjoyed the day it’s made for the freshest taste and texture.

Find it online: https://www.serenarecipes.com/healthy-avocado-caprese-salad-for-a-low-carb-lunch/

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