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Fluffy pink raspberry marshmallows arranged on a white plate dusted with powdered sugar, fresh raspberries nearby, a light marble backdrop and soft natural light highlight the airy texture and delicate finish.

Fluffy Raspberry Marshmallows Gut Health Treat

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Fluffy raspberry marshmallows with a gut-friendly twist, made with fresh raspberry puree and light sweetness. Perfect for hot chocolate, snacking, or a playful dessert.

  • Total Time: 2 hr chill time
  • Yield: 24 marshmallows 1x

Ingredients

Scale
  • 1 cup granulated sugar
  • 1/3 cup light corn syrup
  • 1/2 cup water, divided
  • 3 envelopes unflavored gelatin
  • 1/2 cup raspberry puree
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • Powdered sugar for dusting

Instructions

  1. Line a pan with parchment and dust with a 50/50 powdered sugar and cornstarch mix.
  2. Bloom gelatin in 1/4 cup cold water in a small bowl.
  3. In a saucepan, combine sugar, corn syrup, and remaining water; bring to 240°F on a candy thermometer (soft-ball stage).
  4. Beat gelatin into warm sugar syrup until melted, then slowly add raspberry puree and vanilla; continue beating until thick and fluffy.
  5. Pour into prepared pan; dust top with more sugar and let set at room temperature 2-4 hours or until firm.
  6. Cut into marshmallow squares and toss in powdered sugar to prevent sticking.

Notes

  • To cut sticky marshmallows, lightly oil the knife and dust with sugar.
  • Store in an airtight container up to 1 week; refrigerate if needed.
  • For vegan version, use agar-agar and coconut sugar, and chill until set.
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Method: No-bake marshmallows using gelatin, whipped to aeration, set in a pan, dusted and cut
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 marshmallow (5 g)
  • Calories: 24 Kcal
  • Sugar: 4 g
  • Sodium: 5 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg
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