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A tall glass of creamy pink strawberry banana smoothie sits on a light wooden table, garnished with a slice of strawberry and a banana wheel. Creamy texture visible, with a few strawberry pieces and a mint leaf. Soft natural light highlights the glass with a blurred bowl of fruit in the background.

Creamy Strawberry Banana Smoothie for Busy Mornings

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A creamy blend of strawberries and banana with yogurt and milk for a satisfying, speedy breakfast.

  • Total Time: 5 mins
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup strawberries, hulled
  • 1 ripe banana
  • 1/2 cup yogurt (plain or vanilla)
  • 1/2 cup milk (dairy or plant-based)
  • 1-2 teaspoons honey or maple syrup, optional
  • 1/2 cup ice cubes

Instructions

  1. Place all ingredients in a blender.
  2. Blend on high until smooth and creamy.
  3. Taste and adjust sweetness or thickness with more milk or ice as needed.
  4. Pour into a glass and enjoy immediately.

Notes

  • Frozen fruit makes the smoothie thicker and colder.
  • To make it vegan, use plant-based yogurt and milk.
  • Add a handful of spinach for a green boost.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Method: Blend
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 220 Kcal
  • Sugar: 28 g
  • Sodium: 60 mg
  • Fat: 5 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 5 mg

Find it online: https://www.serenarecipes.com/creamy-strawberry-banana-smoothie-for-busy-mornings/

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