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Colorful Thai peanut chicken wraps on a rustic wooden platter, garnished with chopped peanuts, fresh cilantro, and sliced red bell peppers, showcasing crispy lettuce, creamy peanut sauce, and tender grilled chicken in warm flour tortillas.

Thai Peanut Chicken Wraps for Easy Weeknight Dinner

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A quick and tasty Thai-inspired chicken wrap filled with tender grilled chicken, crunchy vegetables, and creamy peanut sauce, wrapped in soft tortillas.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1/4 cup peanut butter
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 cup shredded carrots
  • 1/2 cup chopped red bell peppers
  • 1/4 cup chopped cilantro
  • 8 large flour tortillas

Instructions

  1. Mix peanut butter, soy sauce, honey, rice vinegar, and sesame oil to make the peanut sauce.
  2. In a bowl, toss shredded chicken with half of the peanut sauce.
  3. Lay tortillas flat and spread remaining peanut sauce evenly over each.
  4. Divide chicken, vegetables, and cilantro among the tortillas, then roll tightly.
  5. Serve immediately or wrap for later.

Notes

  • You can substitute ground peanuts for peanut butter for a different texture.
  • Adjust spice levels by adding a splash of Sriracha or chili flakes.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Method: Grilling, Wraps
  • Cuisine: Thai
  • Diet: Gluten-Free (use gluten-free tortillas)

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420 Kcal
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 60mg
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