© Original Recipe By Serena Recipes ©
Thai Peanut Chicken Wraps for Easy Weeknight Dinner 🥢🥙🧡
1. Introduction
If you’re searching for a quick and satisfying meal, these Thai peanut chicken wraps are an absolute game-changer. Combining tender chicken, creamy peanut sauce, and fresh vegetables wrapped in a soft tortilla, this dish offers a perfect balance of flavors and textures. Whether you’re craving a French onion soup pizza or a sweet breakfast treat, these wraps make an ideal weeknight dinner or a healthy lunch option. The popularity of Chinese chicken wraps often lies in their versatility, but this version adds the vibrant, aromatic twist of Thai cuisine.
2. Ingredients
- 2 cups cooked chicken, shredded or diced
- 4 large flour tortillas or lettuce wraps for a low-carb option
- 1/2 cup creamy peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 teaspoon rice vinegar
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon grated fresh ginger
- 1 cup shredded carrots
- 1/2 cup chopped cilantro
- 1/4 cup chopped green onions
- Optional: crushed peanuts, lime wedges for serving
3. Step-by-Step Instructions
Prepare the Peanut Sauce
In a small bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger until smooth. Adjust the consistency with a little warm water if needed. Set aside.
Cook the Chicken
If starting with raw chicken, cook the chicken breasts or thighs until fully cooked and shredded. Alternatively, use pre-cooked chicken for convenience. Add a splash of soy sauce or a pinch of salt for extra flavor.
Assemble the Wraps
Lay out the tortillas or lettuce wraps on a clean surface. Spread a generous layer of the peanut sauce onto each wrap, then layer with cooked chicken, shredded carrots, cilantro, and green onions. Spoon additional peanut sauce over the fillings if desired.
Wrap and Serve
Fold the sides of the tortilla or lettuce around the fillings, then roll tightly to form a wrap. Serve immediately with lime wedges and crushed peanuts for crunch, if desired.
4. Storage Tips
Store any leftover Thai chicken wraps in an airtight container in the refrigerator for up to 2 days. To keep the wraps fresh, assemble just before eating or reheat the chicken and assemble the wraps fresh to prevent sogginess.
5. Serving Suggestions
These Thai peanut chicken wraps are perfect as a light dinner, packed lunch, or picnic snack. Pair them with a side of fruit salad or a refreshing cucumber salad. For a more filling meal, serve alongside a bowl of rice noodles or a simple miso soup.
6. FAQs about Thai Peanut Chicken Wraps
Can I substitute the chicken with another protein?
Absolutely! Tofu, shrimp, or thinly sliced beef work great as alternatives. For a vegetarian version, use extra firm tofu and double the peanut sauce.
Is this dish suitable for gluten-free diets?
Yes, just ensure you use gluten-free soy sauce or tamari. The recipe naturally lends itself to gluten-free modifications.
How long does it take to prepare?
Overall, you can make this dish within 20–30 minutes, making it an ideal quick weeknight dinner.
7. Kitchen tools that you might need for this recipe
To make assembling these flavorful Thai peanut chicken wraps easier and more enjoyable, consider investing in high-quality kitchen tools. The Compact 6-in-1 Digital Air Fryer helps you cook the chicken quickly and evenly, while the T-fal 14-Piece Nonstick Cookware Set ensures your ingredients cook perfectly and are easy to clean. For those who love to elevate their cooking experience, the Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo offers versatile options to prepare your protein or vegetables effortlessly. These tools can significantly enhance your cooking efficiency and results.
8. Conclusion
In conclusion, these Thai peanut chicken wraps are a delicious and versatile meal that combines the rich flavors of Thai cuisine with the convenience of a quick weeknight dinner. They are perfect for anyone who loves easy-to-make dishes packed with bold flavors. Feel free to customize the ingredients to suit your taste, and enjoy the satisfying crunch and creamy peanut sauce in every bite. For more inspiring recipes, visit our recipe collection.
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Thai Peanut Chicken Wraps for Easy Weeknight Dinner
A quick and tasty Thai-inspired chicken wrap filled with tender grilled chicken, crunchy vegetables, and creamy peanut sauce, wrapped in soft tortillas.
- Total Time: 15 minutes
- Yield: 4 servings
Ingredients
- 2 cups cooked chicken breast, shredded
- 1/4 cup peanut butter
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 cup shredded carrots
- 1/2 cup chopped red bell peppers
- 1/4 cup chopped cilantro
- 8 large flour tortillas
Instructions
- Mix peanut butter, soy sauce, honey, rice vinegar, and sesame oil to make the peanut sauce.
- In a bowl, toss shredded chicken with half of the peanut sauce.
- Lay tortillas flat and spread remaining peanut sauce evenly over each.
- Divide chicken, vegetables, and cilantro among the tortillas, then roll tightly.
- Serve immediately or wrap for later.
Notes
- You can substitute ground peanuts for peanut butter for a different texture.
- Adjust spice levels by adding a splash of Sriracha or chili flakes.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Method: Grilling, Wraps
- Cuisine: Thai
- Diet: Gluten-Free (use gluten-free tortillas)
Nutrition
- Serving Size: 1 wrap
- Calories: 420 Kcal
- Sugar: 6g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 60mg

