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A vibrant pineapple and cucumber salad displayed in a clear glass bowl, showcasing bright yellow pineapple chunks and crisp green cucumber slices, garnished with fresh mint leaves, with a light dressing glistening on the fruit. The colorful ingredients contrast beautifully against a rustic wooden table background.

Sweet & Tropical Pineapple Cucumber Salad with a Zesty Kick

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Discover the refreshing and tropical Pineapple Cucumber Salad with a zesty kick, perfect for summer gatherings, picnics, and healthy side dish options. This vibrant salad combines sweet pineapple, crisp cucumbers, and a spicy lime dressing for a delicious and eye-catching dish that everyone will love.

  • Total Time: 45 minutes (including chilling time)
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups fresh pineapple chunks
  • 2 large cucumbers, sliced thin
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1 tablespoon honey or agave syrup
  • 1 teaspoon chili powder or red pepper flakes (optional for extra zest)
  • Salt and pepper to taste

Instructions

  1. Gather all your fresh ingredients: peel and chop the pineapple, thinly slice the cucumbers, finely chop the red onion, and chop the cilantro.
  2. In a small bowl, whisk together lime juice, honey or agave, chili powder (if using), salt, and pepper to create the zesty dressing.
  3. In a large bowl, combine pineapple chunks, cucumber slices, red onion, and cilantro.
  4. Pour the dressing over the salad ingredients and gently toss until evenly coated.
  5. Chill the salad in the refrigerator for at least 30 minutes to allow flavors to meld for optimal taste.

Notes

  • For an extra flavor boost, sprinkle toasted coconut or chopped nuts on top before serving.
  • You can also store the dressing separately and toss just before serving to maintain crispness.
  • This salad is best enjoyed within 24 hours for maximum freshness.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Tropical
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 80 Kcal
  • Sugar: 12g
  • Sodium: 15mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg