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A vibrant bowl of pineapple cucumber salad showing bright yellow pineapple chunks and crisp cucumber slices, garnished with fresh mint leaves, all arranged in a clear glass bowl on a rustic wooden surface. The salad’s juicy, colorful appearance is highlighted by the mix of textures and fresh ingredients.

Sweet & Savory Pineapple Cucumber Salad with a Kick

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Enjoy a vibrant and refreshing Sweet & Savory Pineapple Cucumber Salad with a Kick, perfect for summer gatherings. This quick-to-make salad combines juicy pineapple, crisp cucumbers, and a zesty spicy kick, offering a delightful balance of sweet, tangy, and spicy flavors that are ideal for backyard barbecues, picnics, or healthy snacking. Ready in just 10 minutes, it’s a must-try summer side dish that will impress your guests with its freshness and bold taste.

  • Total Time: 10 minutes
  • Yield: 4-6 servings 1x

Ingredients

Scale
  • 1 fresh pineapple, peeled and diced
  • 2 large cucumbers, sliced thinly
  • 1 small red onion, thinly sliced
  • 1 fresh jalapeño, seeded and minced (adjust for spice level)
  • Juice of 1 lime
  • 2 tablespoons honey or agave syrup
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper to taste
  • Optional: crumbled feta cheese for garnish

Instructions

  1. Start by peeling and dicing the pineapple into bite-sized pieces. Slice the cucumbers thinly using a sharp knife or mandoline. Thinly slice the red onion and seed and mince the jalapeño peppers.
  2. In a small bowl, whisk together the lime juice, honey, and a pinch of salt and pepper. Adjust the sweetness or acidity to taste.
  3. In a large mixing bowl, combine the pineapple, cucumber slices, red onion, and jalapeño. Pour the dressing over the mixture and toss gently until evenly coated. Finish with chopped cilantro.
  4. Serve immediately for the freshest flavor or refrigerate for up to an hour. Optional: sprinkle with crumbled feta cheese or extra cilantro before serving.

Notes

  • Use ripe pineapple for optimal sweetness.
  • Adjust jalapeño quantity for desired spice level.
  • Best enjoyed fresh, but can be stored in an airtight container in the fridge for up to 24 hours.
  • Stir before serving if the fruit releases juices.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing and Tossing
  • Cuisine: Tropical/Healthy
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 120 Kcal
  • Sugar: 20g
  • Sodium: 30mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg