Name: Sweet and Savory Pineapple Chicken and Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian-inspired
Ingredients: 1 lb boneless, skinless chicken breasts, sliced; 1 cup pineapple chunks (fresh or canned); 1 cup jasmine or long-grain rice; 2 tablespoons soy sauce; 2 tablespoons honey; 1 tablespoon olive oil; 1 red bell pepper, sliced; 2 green onions, chopped; 2 cloves garlic, minced; 1 teaspoon ginger, grated; Salt and pepper to taste

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Sweet and Savory Pineapple Chicken and Rice 🥭🍗🍚

1. Introduction

If you’re seeking an easy chicken dinner that combines the tropical sweetness of pineapple with savory flavors, then this Sweet and Savory Pineapple Chicken and Rice recipe is perfect for you. This dish, also known as a tropical chicken recipe, offers a delightful balance of flavors, tender chicken, and juicy pineapple chunks enveloped in a savory sauce, served over fluffy rice. It’s an ideal choice for busy weeknights or when entertaining guests and wanting to impress with minimal effort.

2. Ingredients for Pineapple Chicken Rice

2 boneless, skinless chicken breasts, cubed
1 can (20 oz) pineapple chunks in juice
3 cups cooked white rice (preferably jasmine or basmati)
1 tablespoon olive oil or sesame oil
3 tablespoons soy sauce
2 tablespoons honey or maple syrup
2 cloves garlic, minced
1 teaspoon ginger, grated
1 bell pepper, sliced (optional for added color)
Salt and pepper to taste
Green onions and sesame seeds for garnish

3. Step-by-Step Instructions for Making Pineapple Chicken Rice

Preparation of Chicken and Rice

Start by cooking the rice according to package instructions and set aside. For the chicken, cube the boneless breasts and season with a pinch of salt and pepper.

Sauté the Chicken

Heat the olive or sesame oil in a large skillet over medium heat. Add the cubed chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Cook the Aromatics and Vegetables

In the same skillet, add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant. Optionally, add sliced bell peppers and cook for another 2-3 minutes for extra color and flavor.

Make the Pineapple Sauce

Pour in the pineapple juice (reserve the pineapple chunks), soy sauce, honey, and a splash of water if needed. Stir well to combine. Bring the mixture to a gentle simmer.

Add Pineapple and Chicken Back to the Skillet

Return the cooked chicken and pineapple chunks to the skillet. Stir everything together and cook for an additional 3-5 minutes until heated through and the flavors meld.

Serving the Pineapple Chicken Rice

Serve the savory pineapple chicken over a bed of warm rice. Garnish with chopped green onions and a sprinkle of sesame seeds for added flavor and visual appeal.

4. Storage Tips for Leftover Pineapple Chicken Rice

Store leftover sweet and savory pineapple chicken and rice in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on high for 1-2 minutes or until thoroughly heated. For best results, reheat in a skillet over low heat, adding a splash of water to retain moisture.

5. Serving Suggestions and Variations

This tropical chicken recipe pairs beautifully with a side of steamed vegetables or a fresh green salad. For an extra flavor boost, you can top the dish with chopped peanuts or cashews. For a festive twist, add some chopped cilantro or mango slices.

6. Common Questions about Pineapple Chicken Rice (FAQ)

Can I substitute chicken breasts with chicken thighs?

Yes, chicken thighs work well and offer a richer flavor. Cook until fully done, about 8-10 minutes, and adjust cooking time accordingly.

Is this dish suitable for gluten-free diets?

It is, provided you use gluten-free soy sauce or tamari. Always check labels for gluten content.

How long does it take to prepare this tropical chicken recipe?

The entire process takes approximately 30 minutes, making it an easy chicken dinner for busy weeknights.

7. Kitchen tools that you might need for this recipe

Compact 6-in-1 Digital Air Fryer by Amazon Basics – Perfect for crispy vegetables or reheating leftovers to keep your dish fresh and flavorful.
T-fal 14-Piece Hard Anodized Nonstick Cookware Set – A durable set to help you cook everything from rice to sautéed chicken with ease.
Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Adds versatility for grilled or air-fried side dishes.

8. Conclusion

With its vibrant flavors and easy preparation, Sweet and Savory Pineapple Chicken and Rice is a standout among tropical chicken recipes. Whether you’re aiming for a quick weeknight meal or a dish to impress guests, this recipe checks all the boxes. Dive into the delicious balance of sweet pineapple and savory chicken, and enjoy a meal that transports your taste buds to a tropical paradise!

Sweet and Savory Pineapple Chicken and Rice