Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Stunning display of air fryer roasted cauliflower on a dining table, perfect for showcasing your healthy culinary skills.

Simple Air Fryer Roasted Cauliflower

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Simple Air Fryer Roasted Cauliflower is a crispy and healthy dish that brings out the natural sweetness of cauliflower while providing a delightful crunch. Perfect as a quick side dish or a nutritious snack, this recipe is an easy and delicious way to enjoy air-fried vegetables.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder (optional)
  • ½ teaspoon paprika (optional)

Instructions

  1. In a large mixing bowl, toss the cauliflower florets with olive oil, salt, and pepper. Add garlic powder and paprika for extra flavor if desired.
  2. Arrange the seasoned cauliflower florets in the air fryer basket in a single layer.
  3. Set the air fryer to 400°F (200°C) and cook for 15-20 minutes, shaking the basket halfway through for even cooking.
  4. Once golden brown and crispy, remove the cauliflower from the air fryer, plate, and garnish if desired.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to three days.
  • Reheat in the air fryer to regain crispy texture.
  • For extra crunch, consider adding breadcrumbs or nutritional yeast to the seasonings.
  • A squeeze of lemon juice can enhance flavor just before serving.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 80 Kcal
  • Sugar: 2g
  • Sodium: 330mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg