Ingredients
- 1 pound rotini pasta
- 4 boneless, skinless chicken breasts
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup heavy cream
- 1 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped (for garnish)
- Olive oil for cooking
Instructions
- Season the chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium heat. Cook the chicken until golden brown and cooked through, about 6-7 minutes per side. Remove from skillet and set aside.
- Bring a large pot of salted water to a boil. Cook the rotini pasta according to package instructions until al dente. Drain and set aside.
- In the same skillet, melt the butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Pour in heavy cream and bring to a gentle simmer. Stir in grated Parmesan cheese and cook until the sauce thickens slightly.
- Slice the cooked chicken into strips and add back into the skillet with the sauce. Add cooked rotini noodles and toss to coat evenly. Season with additional salt and pepper if needed. Garnish with chopped parsley.
Notes
- Allow leftovers to cool at room temperature, then store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave. Stir in a splash of milk or cream to loosen the sauce if it thickens.
- You can substitute chicken with shrimp, turkey, or plant-based proteins for variety.
- Use gluten-free rotini and Parmesan cheese to make this dish suitable for gluten-free diets.
- Prepare the sauce, chicken, and pasta separately if making ahead. Combine just before serving to keep the pasta from absorbing too much sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-inspired
- Diet: Includes Dairy, Contains Gluten
Nutrition
- Serving Size: 1 plate
- Calories: 620 kcal Kcal
- Sugar: 4 g
- Sodium: 550 mg
- Fat: 35 g
- Saturated Fat: 18 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 58 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 125 mg