Ingredients
Scale
- 4 large eggs
- Salt, to taste
- Black pepper, to taste
- Butter or olive oil (optional, for greasing)
- Chopped herbs (optional, for garnish)
Instructions
- Gather all your ingredients: fresh eggs, salt, pepper, and optional butter or olive oil.
- In a bowl, crack the eggs and season with salt and pepper. Beat them vigorously until frothy.
- Preheat your air fryer to 300°F (150°C) and lightly grease the basket.
- Pour the whipped egg mixture into the air fryer basket and spread evenly.
- Cook for 8-10 minutes, stirring halfway through for even cooking.
Notes
- For added flavor, mix in cheese, diced vegetables, or cooked meats before cooking.
- If leftovers exist, store in an airtight container in the refrigerator for up to 3 days.
- Reheat any leftovers in the air fryer for a few minutes until warmed through.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 150 Kcal
- Sugar: 1g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg