Quick & Easy Teriyaki Chicken Stir-Fry: Dinner in 25 Minutes! 🍚🍗🥢
1. Introduction
If you’re craving a delicious and satisfying meal that can be prepared in a flash, the teriyaki chicken stir-fry is the perfect solution. This quick chicken stir-fry recipe combines tender pieces of chicken with vibrant vegetables coated in a savory teriyaki sauce, making it an ideal 25-minute dinner. Whether you’re a busy professional or a home cook looking to whip up a flavorful weeknight meal, this teriyaki chicken stir-fry delivers restaurant-quality taste in just a few minutes.
2. Ingredients for your quick chicken stir-fry
- 1 lb (450g) boneless, skinless chicken breasts or thighs, sliced into strips
- 2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas)
- 1/4 cup soy sauce or tamari
- 2 tablespoons honey or brown sugar
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 tablespoons vegetable oil or sesame oil
- 1 tablespoon rice vinegar
- Optional toppings: sesame seeds, chopped green onions
3. Step-by-step instructions for a quick chicken stir-fry
Preparation
Start by preparing all your ingredients. Slice the chicken into thin strips, chop vegetables into bite-sized pieces, and gather your sauces and aromatics. For added convenience, you might consider using a Fullstar Ultimate Veggie Prep Master to speed up vegetable chopping.
Cooking the chicken
Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the chicken strips and cook until they are golden brown and cooked through, approximately 5-7 minutes. Remove the chicken from the pan and set aside.
Stir-frying the vegetables
In the same pan, add the remaining tablespoon of oil. Toss in the minced garlic and grated ginger; cook for about 30 seconds until fragrant. Add the mixed vegetables and stir-fry for 3-5 minutes until they are crisp-tender. For a healthier option, consider using a healthy stir-fry approach by choosing fresh, seasonal vegetables.
Combining and simmering the sauce
Return the cooked chicken to the stir-fry. In a small bowl, mix soy sauce, honey, rice vinegar, and a splash of water. Pour the sauce over the chicken and vegetables, stirring well to coat everything evenly. Let it simmer for another 2-3 minutes until the sauce thickens slightly. For an even more flavorful twist, you might explore similar recipes like zesty lemon garlic shrimp orzo for a burst of citrus flavor.
4. Storage tips for your teriyaki chicken stir-fry
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, do so in a microwave or on the stovetop over medium heat, stirring occasionally. For best results, store the sauce separately if possible to prevent veggies from becoming soggy. You might also enjoy experimenting with different meal prep containers like the JoyJolt Airtight Glass Food Storage Set.
5. Serving suggestions for your quick chicken stir-fry
This teriyaki chicken stir-fry pairs wonderfully with steamed white rice, jasmine rice, or even cauliflower rice for a low-carb alternative. Garnish with toasted sesame seeds and chopped green onions to enhance flavor and presentation. For added freshness, serve alongside a side of Asian-style salad or spring rolls.
6. Tips for making your teriyaki chicken stir-fry even better
- Use thinly sliced chicken for quicker cooking and tender results.
- Feel free to customize the vegetables based on what’s in your pantry or seasonally available.
- Add a touch of red pepper flakes or sriracha for a spicy kick.
- For a richer flavor, toast sesame seeds before garnishing.
7. Frequently Asked Questions (FAQs) about teriyaki chicken stir-fry
How long does it take to prepare a quick chicken stir-fry?
From start to finish, this 25-minute dinner takes around 20-25 minutes, making it an incredibly fast and easy meal to prepare on busy weeknights.
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier and more flavorful stir-fry. Just be sure to slice them thinly for quick cooking. For more chicken tips, see our chicken recipes.
Is it possible to make this recipe gluten-free?
Absolutely. Use gluten-free soy sauce or tamari to keep the dish gluten-free while maintaining authentic flavor.
8. The bottom line: Why choose this teriyaki chicken stir-fry
This quick chicken stir-fry recipe is the epitome of fast, flavorful, and healthy meals, perfectly suited for busy weeknights. With simple ingredients, a straightforward process, and a versatile flavor profile, it’s the ideal 25-minute dinner that you can customize to your liking. Embrace the easy way to enjoy a delicious teriyaki chicken stir-fry today!
9. Conclusion
In summary, this teriyaki chicken stir-fry is a must-try for anyone seeking a quick chicken stir-fry recipe that combines speed and flavor. Perfect for busy evenings, its simple ingredients and rapid preparation time make it a go-to option for a tasty and satisfying 25-minute dinner. Give it a try, and enjoy a homemade, wholesome meal that’s ready in no time!
PrintQuick & Easy Teriyaki Chicken Stir-Fry: Dinner in 25 Minutes!
Quick & Easy Teriyaki Chicken Stir-Fry is a deliciously simple dinner option that comes together in just 25 minutes. Tender slices of chicken cooked with vibrant vegetables in a savory teriyaki sauce make for a flavorful, healthy, and satisfying meal perfect for busy weeknights. Enjoy restaurant-quality taste in no time with this easy-to-make stir-fry recipe.
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- 1 lb (450g) boneless, skinless chicken breasts or thighs, sliced into strips
- 2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas)
- 1/4 cup soy sauce or tamari
- 2 tablespoons honey or brown sugar
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 tablespoons vegetable oil or sesame oil
- 1 tablespoon rice vinegar
- Optional toppings: sesame seeds, chopped green onions
Instructions
- Start by preparing all your ingredients: slice the chicken into strips, chop vegetables into bite-sized pieces, and gather sauces and aromatics.
- Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the chicken strips and cook until golden brown and cooked through, about 5-7 minutes. Remove and set aside.
- In the same pan, add the remaining tablespoon of oil. Toss in the minced garlic and grated ginger; cook for 30 seconds until fragrant.
- Add the mixed vegetables and stir-fry for 3-5 minutes until crisp-tender.
- Return chicken to the pan. In a small bowl, mix soy sauce, honey, rice vinegar, and a splash of water. Pour over the chicken and vegetables, stirring well to coat. Simmer for 2-3 minutes until sauce thickens slightly.
Notes
- Use thinly sliced chicken for quicker cooking and tender results.
- Feel free to customize the vegetables based on pantry items or seasonal availability.
- Add red pepper flakes or sriracha for a spicy kick.
- To enhance flavor, toast sesame seeds before garnishing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
- Diet: Nut-Free
Nutrition
- Serving Size: 1 plate
- Calories: 340 Kcal
- Sugar: 12g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 70mg