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A vibrant plate of golden caramelized bananas drizzled with rich caramel sauce, garnished with a sprig of mint, styled on a rustic wooden surface with a soft-focus background emphasizing the glossy texture and inviting color of the dessert.

Quick Caramelized Banana Dessert

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A simple and fast recipe for caramelized bananas made in the air fryer. Perfect for a quick sweet treat that’s healthy and satisfying.

  • Total Time: 15 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 3 ripe bananas, sliced
  • 2 tbsp brown sugar
  • 1 tbsp honey (optional)
  • 1 tsp cinnamon
  • 1 tbsp butter or coconut oil

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a small bowl, mix the brown sugar, cinnamon, and honey (if using).
  3. Gently toss the banana slices with the sugar mixture to coat evenly.
  4. Place the bananas in the air fryer basket and dot with small pieces of butter or coconut oil.
  5. Cook for 8-10 minutes, shaking the basket halfway through, until bananas are golden and caramelized.

Notes

  • Ensure bananas are ripe for the best caramelization.
  • You can serve with ice cream, yogurt, or as a topping for pancakes.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Method: Air frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/2 banana (approx. 60g)
  • Calories: 120 Kcal
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg
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