Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful beef stir fry plated with vibrant green bell peppers, red carrots, and snap peas atop a white ceramic plate, with glossy sauce and sesame seeds garnishing, styled simply with natural daylight highlighting textures.

Quick 30-Minute Beef Stir Fry with Fresh Vegetables

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick, flavorful beef stir fry with fresh vegetables, ideal for busy weeknights. Packed with protein and colorful produce, cooked in a savory sauce.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound thinly sliced beef sirloin or flank steak
  • 2 cups mixed fresh vegetables (bell peppers, carrots, snap peas)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon cornstarch mixed with 2 tablespoons water for slurry
  • Sesame seeds and chopped green onions for garnish

Instructions

  1. Heat sesame oil in a large skillet or wok over medium-high heat.
  2. Add sliced beef and cook until browned, about 2-3 minutes. Remove from skillet.
  3. In the same skillet, add garlic and ginger; sauté briefly until fragrant.
  4. Add vegetables and stir-fry until crisp-tender, about 4-5 minutes.
  5. Return beef to skillet, add soy sauce and oyster sauce, stir to combine.
  6. Add cornstarch slurry to thicken sauce; cook for another 1-2 minutes until glossy and coated.
  7. Garnish with sesame seeds and green onions before serving.

Notes

  • Adjust soy sauce for saltiness preference.
  • Use pre-sliced beef for quicker prep.
  • Serve hot over steamed rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stir-fry
  • Cuisine: Asian-inspired
  • Diet: Dairy-Free, High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 Kcal
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 60mg
Close the CTA