Ingredients
- Fresh large eggs (as many as your air fryer can fit)
- Ice water (for cooling)
- Salt and pepper (to taste)
Instructions
- Place the fresh large eggs in a single layer in the air fryer basket.
- Set the air fryer to 270°F (130°C) and cook for 12-15 minutes, depending on yolk preference.
- Transfer the eggs into a bowl of ice water using tongs or a slotted spoon to cool for about 5 minutes.
- Gently tap and peel the eggs, then season with salt and pepper to taste before serving.
Notes
- Store leftover soft boiled eggs in the refrigerator for up to a week, keeping them in their shells for freshness.
- Serve on avocado toast or in salads for added nutrition.
- Experiment with cooking times for preferred yolk consistency.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 egg
- Calories: 70 Kcal
- Sugar: 0g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 186mg