Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A vibrant plate of honey BBQ chicken served atop fluffy rice, garnished with chopped green onions and sesame seeds. The chicken has a glossy, caramelized glaze with a slightly charred, smoky appearance, nestled on a bed of white rice with a colorful mix of vegetables around.

One-Pan Bold & Flavorful Honey BBQ Chicken Rice

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

One-Pan Bold & Flavorful Honey BBQ Chicken Rice 🍯🍗🍚✨ is a quick, easy, and flavorful weeknight dinner featuring tender chicken cooked with smoky barbecue and sweet honey, served over hearty rice in a single skillet for minimal cleanup and maximum taste. Perfect for busy families and garlic lovers seeking a perfect balance of smoky sweetness and savory goodness.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 boneless, skinless chicken breasts or thighs
  • 1 cup of long-grain rice
  • 3 tablespoons honey
  • 1/4 cup barbecue sauce (your favorite brand)
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 2 cups chicken broth or water
  • Optional garnish: chopped green onions, sesame seeds, or cilantro

Instructions

  1. Start by chopping the chicken into bite-sized pieces and measuring out all your ingredients. This helps streamline cooking and ensures you don’t forget any seasonings or sauces.
  2. Heat the olive oil in a large skillet or a wide-bottomed pan over medium-high heat. Season the chicken with salt, pepper, smoked paprika, garlic powder, and onion powder. Sear the chicken until golden brown and cooked through, about 5-7 minutes. Remove from the pan and set aside.
  3. In the same pan, add the rice and toast it for about 2 minutes, stirring constantly. Pour in the chicken broth, and bring to a boil. Once boiling, reduce the heat to low, cover, and simmer for 10 minutes or until the rice is tender.
  4. While the rice simmers, mix the honey and barbecue sauce in a small bowl. Once the rice is cooked, stir in the sauce mixture along with the cooked chicken. Cover and cook on low for an additional 5 minutes to meld flavors.
  5. Remove from heat, garnish with chopped green onions, sesame seeds, or cilantro if desired. Serve hot and enjoy your hot honey BBQ chicken rice that’s bursting with flavor!

Notes

  • Ensure not to overcook the chicken if using breasts to prevent dryness.
  • For a gluten-free version, use gluten-free barbecue sauce and chicken broth.
  • This dish stores well in airtight containers for up to 3 days; reheat in microwave or reheat directly from frozen.
  • Adjust spice levels according to preference by adding more smoked paprika or a dash of cayenne pepper.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free option available

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520 kcal Kcal
  • Sugar: 15 g
  • Sodium: 800 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 78 g
  • Fiber: 3 g
  • Protein: 36 g
  • Cholesterol: 85 mg

Find it online: https://www.serenarecipes.com/one-pan-bold-flavorful-honey-bbq-chicken-rice/