© Original recipe by Serena Miller ©
Moroccan Cauliflower with Tahini-Honey Drizzle 🥦🍯✨
1. Introduction
If you’re searching for an easy vegetable recipe that bursts with vibrant flavors, this Moroccan cauliflower recipe is perfect. Featuring tender roasted cauliflower topped with a rich tahini-honey sauce, this dish is both healthy and irresistibly tasty. Versatile and colorful, it serves as a fantastic addition to any meal or as a flavorful side dish. Whether you’re hosting a dinner gathering or simply craving a nutritious snack, this cauliflower dish captures the essence of Moroccan flavors in every bite.
2. Ingredients for Moroccan Cauliflower Recipe
- 1 large head of cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and black pepper to taste
- For the tahini-honey drizzle:
- 3 tablespoons tahini
- 2 tablespoons honey
- Juice of half a lemon
- Water as needed to thin
- Optional garnishes: chopped fresh parsley or cilantro, toasted sesame seeds
3. Step-by-Step Instructions to Make the Moroccan Cauliflower Recipe
Preparation of Cauliflower
Preheat your oven to 400°F (200°C). In a large bowl, combine olive oil, ground cumin, smoked paprika, garlic powder, salt, and pepper. Toss the cauliflower florets in this spice mixture until evenly coated.
Roasting the Cauliflower
Arrange the seasoned cauliflower on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, turning halfway through, until the cauliflower is golden brown and tender.
Preparing the Tahini-Honey Sauce
While the cauliflower roasts, whisk together tahini, honey, and lemon juice in a small bowl. Add water gradually to achieve a smooth, pourable consistency. Adjust sweetness and acidity to taste.
Final Assembly and Garnishing
Once roasted, transfer the cauliflower to a serving bowl. Drizzle generously with the tahini-honey sauce. Garnish with chopped parsley or cilantro and toasted sesame seeds for added flavor and texture.
4. Storage Tips for Leftover Moroccan Cauliflower
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To regain some of the original texture, reheat the cauliflower in the oven or air fryer. Keep the tahini-honey sauce separate until serving to prevent the cauliflower from becoming soggy.
5. Serving Suggestions for Your Moroccan Cauliflower Dish
This flavorful cauliflower pairs beautifully with a variety of dishes. Serve it over steamed rice or couscous, complement it with grilled meats, or add a side salad for a complete vegetarian meal. For an extra special touch, check out our festive Moroccan bread to serve alongside.
6. FAQ: Everything You Need to Know About Moroccan Cauliflower
Can I make this cauliflower dish vegan?
Absolutely! The recipe is naturally vegan if you substitute honey with agave syrup or maple syrup in the tahini sauce.
What are good substitutions for tahini?
If you don’t have tahini, you can use peanut butter, cashew butter, or a thin yogurt-based sauce as alternatives.
How long does it take to prepare this Moroccan cauliflower recipe?
The total preparation and cooking time is approximately 40 minutes, making it an easy vegetable recipe for busy weeknights.
Is this dish suitable for gluten-free diets?
Yes, this dish is naturally gluten-free, provided all your ingredients are free from gluten contamination.
7. Kitchen tools that you might need for this recipe
To make the process hassle-free, consider investing in these useful kitchen tools:
- Compact 6-in-1 Digital Air Fryer by Amazon Basics – Perfect for roasting vegetables evenly and quickly without turning on your oven.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Essential for roasting, sautéing, and easy cleanup.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Adds flexibility for cooking cauliflower or other vegetables with different methods.
- Breville Nespresso Vertuo Creatista Espresso & Coffee Maker – For a refreshing coffee to enjoy alongside your dish.
8. Conclusion
This Moroccan cauliflower with tahini-honey drizzle encapsulates the bold, aromatic flavors of Moroccan cuisine while embracing the health benefits of a Cauliflower dish. Easy to prepare, vibrant, and delightful, it’s a wonderful way to introduce new tastes to your table. Whether you’re looking for a nutritious side or a satisfying main, this dish will not disappoint. Experiment with garnishes, adjust the spice level, and enjoy a restaurant-quality vegetarian easy vegetable recipe right at home!
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Moroccan Cauliflower with Tahini-Honey Drizzle
A simple roasted cauliflower dish with a rich, sweet, and savory tahini-honey drizzle, inspired by Moroccan flavors.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 1 large head cauliflower, cut into florets
- 2 tablespoons olive oil
- Salt and pepper to taste
- 3 tablespoons tahini
- 2 tablespoons honey
- Juice of half a lemon
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Toss cauliflower florets with olive oil, salt, and pepper on a baking sheet.
- Roast for 25-30 minutes until golden and tender.
- In a small bowl, whisk together tahini, honey, and lemon juice to make the drizzle.
- Drizzle the tahini-honey mixture over the roasted cauliflower and garnish with parsley before serving.
Notes
- You can add spices like cinnamon or cumin for extra flavor.
- This dish pairs well with warm pita or rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Roasting, mixing
- Cuisine: Moroccan
- Diet: Vegetarian
Nutrition
- Serving Size: 1 plate
- Calories: 180 Kcal
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: five g
- Cholesterol: 0mg
