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A close-up of a skillet filled with browned ground chicken seasoned with herbs, topped with green and black olives, crumbled feta cheese, and fresh herbs. The dish has a vibrant, colorful appearance with golden brown chicken contrasting with the green olives and white feta, garnished with chopped parsley.

Mediterranean Keto Ground Chicken Skillet with Olives & Feta

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Experience the vibrant flavors of the Mediterranean with this quick and nutritious Keto Ground Chicken Skillet with Olives & Feta. Perfect for low-carb diets, this easy-to-make dish combines tender ground chicken, briny olives, and creamy feta cheese for a flavorful dinner that comes together in just 30 minutes. Whether you’re looking for a healthy weeknight meal or a satisfying weekend dinner, this recipe delivers bold taste and simplicity in one skillet.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb (450g) ground chicken
  • 1/2 cup sliced black olives
  • 1/2 cup crumbled feta cheese
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 medium bell pepper, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and chopped bell pepper. Cook for 3-5 minutes until softened and fragrant.
  2. Add the ground chicken to the skillet, stirring to break it apart. Cook for about 6-8 minutes until fully cooked and no longer pink. Season with salt, pepper, dried oregano, and basil.
  3. Stir in the minced garlic and sliced black olives. Cook for another 2 minutes until the garlic is fragrant. Adjust seasoning as needed.
  4. Sprinkle the crumbled feta cheese over the skillet, allowing it to melt slightly. Garnish with chopped fresh parsley, if desired.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or microwave until hot.
  • You can substitute ground turkey or beef for a different but equally delicious flavor. This dish is naturally gluten-free.
  • Feel free to add extra vegetables like spinach, zucchini, or cherry tomatoes for added nutrition.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Keto,Low-Carb,Gluten-Free

Nutrition

  • Serving Size: 1 plate (about 1/4 of recipe)
  • Calories: 350 kcal Kcal
  • Sugar: 3 g
  • Sodium: 750 mg
  • Fat: 24 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 120 mg