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An elegantly presented matcha latte, highlighting its creamy texture and vibrant color, perfect for showcasing matcha latte calories and caffeine content.

Matcha Latte Nutrition

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Matcha Latte Nutrition is a creamy and energizing drink that offers impressive health benefits while keeping you informed about its calorie count and caffeine content. This guide dives into the nutritious aspects of matcha, providing you with the perfect recipe for a delightful beverage.

  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 teaspoon matcha powder
  • 1 cup hot water (just below boiling)
  • 1 cup milk (dairy or plant-based)
  • Sweetener of choice (optional)

Instructions

  1. Sift the matcha powder into a small bowl to remove clumps for a smooth texture.
  2. Add hot water to the sifted matcha and whisk until frothy.
  3. Heat your chosen milk in a saucepan, aiming for around 150°F for a creamy texture.
  4. Pour the matcha mixture into a glass and add the frothed milk on top, sweeten to taste, and enjoy!

Notes

  • Store any leftovers in the refrigerator for up to 24 hours, but it’s best enjoyed fresh.
  • Pair with snacks like almond cake or granola bars for a nutritious treat.
  • Consider adding flavors like vanilla or cinnamon for a personal twist.
  • Author: Serena Miller
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Whisking and Heating
  • Cuisine: Japanese
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 5g
  • Sodium: 100mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 10mg