Ingredients
Scale
- 2 cups chopped broccoli florets
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 2 eggs
- 1/4 cup almond flour
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Steam or boil broccoli until tender, then chop finely and drain excess moisture.
- In a mixing bowl, combine broccoli, cheeses, eggs, almond flour, garlic powder, salt, and pepper.
- Form into small, flat rounds and place on prepared baking sheet.
- Bake for 20-25 minutes until golden and crispy. Serve warm.
Notes
- For extra flavor, add chopped herbs or a dash of hot sauce.
- Can be refrigerated for up to 2 days and reheated in the oven.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Bake
- Cuisine: American
- Diet: Low Carb, Gluten-Free
Nutrition
- Serving Size: 1 round
- Calories: 80 Kcal
- Sugar: 1g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 30mg
