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A vibrant plate of Honey Garlic Chicken Stir-Fry with colorful vegetables and tender chicken pieces garnished with sesame seeds.

Honey Garlic Chicken Stir-Fry: Better Than Takeout & So Easy!

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Discover the delicious and easy Honey Garlic Chicken Stir-Fry, a healthier alternative to takeout that combines tender chicken, crisp vegetables, and a flavorful honey garlic sauce. Perfect for busy weeknights, this quick recipe is customizable and sure to become a family favorite.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb (450g) boneless, skinless chicken breasts or thighs, sliced into thin strips
  • 2 cups mixed vegetables (bell peppers, broccoli florets, snap peas, carrots)
  • 3 tablespoons olive oil or vegetable oil
  • 3 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 2 teaspoons cornstarch (optional, for thickening)
  • 1 teaspoon grated fresh ginger (optional for enhanced flavor)
  • Sesame seeds and chopped green onions for garnish

Instructions

  1. Start by slicing the chicken into thin strips, ensuring even cooking. Wash and chop your chosen vegetables into bite-sized pieces. This benefits from uniform vegetable sizes for quick, even cooking.
  2. Heat 1.5 tablespoons of oil in a large skillet or wok over medium-high heat. Add the sliced chicken, season with a pinch of salt, and cook until golden and cooked through, about 5-7 minutes. Remove the chicken and set aside.
  3. Add the remaining oil to the same skillet. Toss in the mixed vegetables and stir-fry for about 4-5 minutes, until they are vibrant and slightly tender yet crisp.
  4. In a small bowl, whisk together honey, soy sauce, garlic, and ginger. For a thicker sauce, dissolve 2 teaspoons of cornstarch in a little water and add it to the mixture. Pour the sauce into the skillet with vegetables and chicken, stirring well to coat all ingredients evenly.
  5. Allow the stir-fry to simmer for 2-3 minutes so the flavors meld and the sauce slightly thickens. Garnish with sesame seeds and chopped green onions. Serve hot over steamed rice or noodles for a complete, better than takeout meal.

Notes

  • Use high-quality soy sauce for richer flavor.
  • Adjust the amount of honey and garlic to suit your taste preferences for sweetness and garlic intensity.
  • Cook vegetables until just tender to maintain crunch and freshness.
  • Keep chicken slices uniform for even cooking.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian-Inspired
  • Diet: Healthy, Low Carb

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 Kcal
  • Sugar: 15g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg