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A close-up of a golden-brown flatbread topped with fresh herbs and a drizzle of olive oil, revealing a soft interior and crispy edges, presented on a rustic wooden board.

High-Protein 2-Ingredient Cottage Cheese Flatbread

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Enjoy a nutritious and easy-to-make High-Protein Cottage Cheese Flatbread, perfect for quick breakfasts, healthy snacks, or light dinners. Made with just cottage cheese and self-rising flour, this versatile flatbread is packed with protein and can be customized with your favorite toppings for a delicious meal.

  • Total Time: 20 minutes
  • Yield: 4 flatbreads 1x

Ingredients

Scale
  • 1 cup of cottage cheese (preferably full-fat for richer flavor)
  • 1 cup of self-rising flour (or gluten-free alternative)

Instructions

  1. Gather your cottage cheese and flour. Ensure the cottage cheese is well-drained to prevent the dough from becoming too sticky.
  2. In a large bowl, combine cottage cheese and flour. Stir until the mixture forms a cohesive dough. If the dough is too sticky, add a little more flour; if too dry, add a small amount of water or more cottage cheese.
  3. Divide the dough into equal portions and flatten each into a thin round shape using your hands or a rolling pin on a lightly floured surface.
  4. Heat a non-stick skillet or griddle over medium heat. Cook each flatbread for 2-3 minutes on each side until golden brown and cooked through. For extra flavor and crispiness, brush with a little olive oil during cooking.

Notes

  • Use full-fat cottage cheese for richer taste and better texture.
  • Adjust the flour quantity as needed to achieve your desired consistency.
  • Experiment with spices like garlic powder, cumin, or paprika to add depth to your flatbread.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Healthy Snacks, Breakfast, Light Dinner
  • Method: Mixing, Cooking
  • Cuisine: American, Healthy
  • Diet: High-Protein, Low-Carb, Gluten-Free (if using gluten-free flour)

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 150 kcal Kcal
  • Sugar: 2 g
  • Sodium: 270 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 12 g
  • Cholesterol: 20 mg