Ingredients
- 1 lb ground beef
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn kernels, drained
- 1 cup beef or vegetable broth
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1 tablespoon taco seasoning
- 1 teaspoon chili powder
- Salt and pepper to taste
- Optional toppings: chopped cilantro, sliced jalapeños, crushed tortilla chips, additional shredded cheese
Instructions
- In a large pot or Dutch oven, heat a tablespoon of oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon. Drain excess fat if necessary, then remove the beef from the pot and set aside.
- In the same pot, add diced onions and cook until translucent, about 3-4 minutes. Add the minced garlic and cook for another minute until fragrant.
- Return the cooked ground beef to the pot. Stir in the taco seasoning, chili powder, salt, and pepper. Add the diced tomatoes, black beans, corn, and broth. Bring to a boil, then reduce heat and simmer for 10-15 minutes to meld flavors.
- Lower the heat and stir in the sour cream and shredded cheddar cheese. Continue stirring until the cheese melts and the soup is creamy. Adjust seasoning as needed.
- Ladle the soup into bowls and garnish with your favorite toppings like chopped cilantro, jalapeños, or crushed tortilla chips. Serve hot and enjoy a hearty, cheesy bowl of taco soup!
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of broth if it thickens.
- For a dairy-free version, substitute cheese and sour cream with plant-based alternatives.
- This soup can be frozen for up to 3 months in a freezer-safe container. Thaw overnight in the fridge before reheating.
- Customize toppings with fresh cilantro, sliced jalapeños, or crushed tortilla chips for added texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soups & Stews
- Method: Stovetop
- Cuisine: Mexican-inspired
- Diet: Dairy-Free Option Available
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal Kcal
- Sugar: 6 g
- Sodium: 900 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 22 g
- Cholesterol: 70 mg