Ingredients
Scale
- 1 lb ground beef or stew meat
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can diced tomatoes (14 oz)
- 1 can kidney beans (15 oz), drained
- 1 can corn kernels (15 oz), drained
- 2 cups beef or chicken broth
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Optional toppings: shredded cheese, cilantro, sour cream
Instructions
- In a large pot, cook the ground beef over medium heat until browned. Drain excess fat.
- Add chopped onion and garlic; cook until softened, about 5 minutes.
- Stir in diced tomatoes, beans, corn, broth, chili powder, cumin, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20-30 minutes.
- Serve hot with your favorite toppings like cheese, cilantro, or sour cream.
Notes
- Adjust spice levels with more chili powder for extra heat.
- Feel free to add diced potatoes or bell peppers for variation.
- Can be made ahead and stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Dairy-Free, Nut-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 8g
- Sodium: 900mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 65mg
