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A vibrant bowl of street corn pasta salad featuring colorful cherry tomatoes, creamy corn kernels, fresh herbs, and shredded cheese, all tossed with pasta, presented on a rustic wooden table with a sprinkle of cilantro for garnish, showcasing texture and freshness.

Healthy Summer Street Corn Pasta Salad

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A flavorful and healthy pasta salad combining sweet corn, juicy cherry tomatoes, fresh herbs, and creamy dressing, perfect for hot summer days.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 8 oz cooked penne pasta
  • 1 cup roasted corn kernels
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled cotija cheese
  • 1/4 cup chopped cilantro
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions, drain and rinse with cold water.
  2. In a large bowl, combine pasta, roasted corn, cherry tomatoes, and cilantro.
  3. In a small bowl, whisk together olive oil, lime juice, chili powder, salt, and pepper.
  4. Pour dressing over the salad and toss to combine.
  5. Gently fold in crumbled cheese and serve chilled.

Notes

  • Use fresh corn or canned for convenience.
  • Add sliced jalapenos for extra spice.
  • This dish can be made ahead and refrigerated.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Boiling, Tossing
  • Cuisine: Mexican-inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 Kcal
  • Sugar: 6g
  • Sodium: 310mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg
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