Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, sliced
- 1/4 cup kalamata olives, pitted
- 1/4 cup crumbled feta cheese
- 2 tablespoons olive oil
- Juice of 1 lemon
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season chicken breasts with salt, pepper, and oregano. Heat 1 tablespoon of olive oil in a skillet over medium-high heat and cook chicken until golden and cooked through, about 7 minutes per side. Slice into strips.
- In a bowl, whisk together lemon juice, remaining olive oil, salt, and pepper to make the dressing.
- In a large bowl or serving dish, arrange cooked chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese. Drizzle with the lemon dressing and garnish with parsley.
- Serve immediately for a fresh, quick dinner.
Notes
- You can substitute grilled chicken with cooked shrimp or falafel for variety.
- For a vegetarian version, skip the chicken and add more veggies or chickpeas.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Method: Assemble, Sauté
- Cuisine: Mediterranean
- Diet: Gluten-Free, Low-Carb
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal Kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 85 mg
