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A vibrant image of sliced, golden-brown roasted peaches topped with a drizzle of honey and a sprig of mint, arranged on a white ceramic plate. The peaches are caramelized, with visible grill marks and juicy textures, set against a blurred summer outdoor background.

Healthy Honey Roasted Peaches – The Perfect Summer Dessert

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Discover the ultimate summer dessert with Healthy Honey Roasted Peaches. This light, flavorful, and easy-to-make roasted fruit recipe features ripe peaches glazed with honey, cinnamon, and vanilla, then perfectly roasted. Ideal for warm evenings, outdoor gatherings, or a quick sweet treat, this healthy peach dessert is both nutritious and delicious. Serve warm with ice cream or chilled for a refreshing snack, and enjoy the natural sweetness of summer in every bite.

  • Total Time: 25-30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 ripe peaches, halved and pitted
  • 2 tablespoons honey (preferably raw or organic)
  • 1 teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • Optional: a sprinkle of chopped nuts or fresh mint for garnish

Instructions

  1. Start by washing your peaches thoroughly. Cut each peach in half and remove the pits. If the peaches are very large, cut them into smaller slices for even roasting.
  2. In a small bowl, combine the honey, ground cinnamon, and vanilla extract. Stir well to create a fragrant glaze.
  3. Brush or drizzle the honey mixture over the cut sides of the peaches. This adds caramelization and enhances their natural sweetness.
  4. Arrange the peaches on a baking sheet lined with parchment paper, cut side up. Roast in a preheated oven at 400°F (200°C) for about 15-20 minutes, until tender and slightly caramelized.
  5. Once roasted, transfer the peaches to serving plates. Garnish with chopped nuts or fresh mint if desired. Serve warm or chilled, optionally with vanilla ice cream or whipped cream.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving, or enjoy cold as a refreshing snack.
  • For vegan options, substitute honey with agave syrup or maple syrup.
  • Adding chopped nuts or fresh mint enhances flavor and presentation.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Dessert
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten-Free, Dairy-Free, Vegan

Nutrition

  • Serving Size: 1 peach half
  • Calories: 80 Kcal
  • Sugar: 15g
  • Sodium: 1mg
  • Fat: 0.5g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg
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