Healthy & Fudgy Low-Calorie Greek Yogurt Brownies 🍫🥄🍃
1. Introduction
If you’re craving a rich, indulgent treat but want to keep your calories in check, these low-calorie brownies made with Greek yogurt are perfect. They offer a deliciously fudgy texture while being healthier than traditional brownies. These healthy Greek yogurt brownies are packed with protein, fiber, and flavor, making them an ideal choice for guilt-free dessert. Whether you’re a diet-conscious baker or simply love a good fudgy snack, these fudgy yogurt brownies are sure to impress.
2. Ingredients for Healthy & Fudgy Low-Calorie Greek Yogurt Brownies
- 1 cup plain Greek yogurt
- ¾ cup honey or pure maple syrup (for sweetness)
- 2 large eggs
- 1 teaspoon vanilla extract
- ½ cup unsweetened cocoa powder
- ½ cup whole spelt flour or almond flour
- ½ teaspoon baking powder
- ¼ teaspoon salt
- Optional: dark chocolate chips or chopped nuts for toppings
3. Step-by-Step Instructions to Make Fudgy Yogurt Brownies
Preparing the Batter
Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking pan with a little bit of cooking spray or line it with parchment paper. In a large mixing bowl, combine the Greek yogurt, honey (or maple syrup), eggs, and vanilla extract. Mix well until smooth.
Mixing the Dry Ingredients
In a separate bowl, whisk together the unsweetened cocoa powder, flour, baking powder, and salt. Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Do not overmix, as this can affect the fudgy texture.
Adding Optional Toppings
If desired, fold in dark chocolate chips or sprinkle them on top of the batter for extra richness. Pour the batter into the prepared baking pan and spread evenly.
Baking the Brownies
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs. Let the brownies cool in the pan for about 10 minutes, then transfer to a wire rack and cool completely before slicing.
4. Storage Tips for Your Healthy Yogurt Brownies
Store the brownies in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to a week. For longer storage, wrap individual portions in plastic wrap and freeze for up to 3 months. Reheat slightly before serving for a warm and decadent experience.
5. Serving Suggestions
Enjoy these low-calorie brownies as a snack or dessert. Pair with fresh berries or a dollop of Greek yogurt for an extra boost of flavor and nutrition. For an elegant presentation, serve sliced brownies topped with a drizzle of dark chocolate or a sprinkle of crushed nuts.
6. Frequently Asked Questions (FAQs)
Can I substitute Greek yogurt with applesauce?
Yes, but keep in mind that it may slightly alter the texture. Greek yogurt adds protein and a creamy consistency that enhances the fudginess.
Are these brownies suitable for gluten-free diets?
Yes, if you use almond flour or another gluten-free flour option. Always check labels to ensure all ingredients are gluten-free.
How long does it take to prepare and bake?
The preparation takes about 10 minutes, and baking is approximately 20-25 minutes, making the total time around 35 minutes.
Can I make these vegan?
Yes, substitute eggs with flaxseed or chia seed gel, and use agave syrup or maple syrup instead of honey.
7. Internal Links to Related Recipes
- Explore more brownie recipes
- Delicious cookie recipes
- Creamy cheesecake ideas
- Sweet cupcake recipes
- Elegant macaron recipes
- Frozen pops for summer
8. Kitchen tools that you might need for this recipe
Enhance your baking experience with these essential tools:
- CAROTE Premium 16pc Nonstick Cookware Set — Ensures even baking and easy cleanup for all your baking pans and utensils.
- KitchenAid Classic Iconic Stand Mixer — Perfect for mixing the batter smoothly and efficiently.
- Ninja SLUSHi Pro RapidChill Drink Maker — Use it to chill beverages or create fun, healthy drinks to go along with your brownies.
9. Conclusion
These healthy Greek yogurt brownies are a delightful way to indulge without the guilt. Packed with protein and fiber, they satisfy your sweet tooth while fitting into a balanced diet. Whether you’re looking for a quick snack or a nutritious dessert, this recipe offers the perfect balance of fudginess and health. Give it a try today and enjoy baking a guilt-free treat that everyone will love!
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Healthy & Fudgy Low-Calorie Greek Yogurt Brownies
Indulge in these Healthy & Fudgy Low-Calorie Greek Yogurt Brownies, a nutritious twist on classic brownies packed with protein, fiber, and rich chocolate flavor. Perfect for guilt-free desserts, they are easy to make and deliciously fudgy with the health benefits of Greek yogurt.
- Total Time: 35-40 minutes
- Yield: 16 servings 1x
Ingredients
- 1 cup plain Greek yogurt
- ¾ cup honey or pure maple syrup (for sweetness)
- 2 large eggs
- 1 teaspoon vanilla extract
- ½ cup unsweetened cocoa powder
- ½ cup whole spelt flour or almond flour
- ½ teaspoon baking powder
- ¼ teaspoon salt
- Optional: dark chocolate chips or chopped nuts for toppings
Instructions
- Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking pan or line it with parchment paper. In a large mixing bowl, combine Greek yogurt, honey or maple syrup, eggs, and vanilla extract. Mix well until smooth.
- In a separate bowl, whisk together cocoa powder, flour, baking powder, and salt. Gradually add the dry mixture to the wet ingredients, stirring gently until just combined.
- If desired, fold in dark chocolate chips or sprinkle them on top of the batter. Pour the batter into the prepared pan and spread evenly.
- Bake for 20-25 minutes, or until a toothpick inserted in the center comes out with moist crumbs. Cool in the pan for 10 minutes, then transfer to a wire rack and cool completely before slicing.
Notes
- For added flavor, include dark chocolate chips or chopped nuts on top before baking.
- These brownies store well in an airtight container at room temperature for 2 days or chilled for up to 7 days. Freeze for longer storage up to 3 months.
- You can replace Greek yogurt with applesauce for a dairy-free variation, but it may slightly change the texture.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Dessert, Healthy Snacks
- Method: Baking
- Cuisine: American, Healthy
- Diet: Low-Calorie, High-Protein, Dairy-Free Option
Nutrition
- Serving Size: 1 brownie
- Calories: 120 Kcal
- Sugar: 8g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 35mg