Ingredients
Scale
- 1 large head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and freshly ground black pepper to taste
- Optional: a sprinkle of Parmesan cheese or fresh herbs
Instructions
- Wash and cut the cauliflower into evenly sized florets. Pat dry thoroughly.
- In a large bowl, toss the cauliflower florets with olive oil, paprika, garlic powder, onion powder, salt, and pepper. Ensure each piece is well coated.
- Preheat the Ninja Air Fryer Pro to 400°F (200°C) for about 3 minutes.
- Place the seasoned cauliflower in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking halfway through, until golden and crispy.
- Once cooked, sprinkle with Parmesan cheese or fresh herbs if desired. Serve hot for the best flavor and texture.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat at 350°F (175°C) for 3-5 minutes to restore crispiness.
- Feel free to add your favorite herbs or spices for personalized flavor variations.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: Healthy, Vegetarian
- Diet: Vegan, Low-Carb, Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 150 Kcal
- Sugar: 3g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg