Ingredients
Scale
- 2 ripe bananas
- Fresh strawberries
- Blueberries
- Coconut flakes
- Chia seeds
- Himalayan pink salt (optional)
Instructions
- Peel and slice bananas into 1-inch thick pieces.
- Prepare cut fruits (strawberries, blueberries) for wrapping or decoration.
- Optional: Lightly sprinkle banana slices with Himalayan pink salt for flavor enhancement.
- Roll banana slices in coconut flakes or chia seeds for coating.
- Wrap banana slices with small pieces of strawberry or place blueberries on top for added color and flavor.
- Arrange the banana sushi on a plate and serve immediately or pack into lunchboxes.
Notes
- Use ripe bananas for natural sweetness and easier handling.
- Experiment with different fruits for variety.
- Chill before serving for extra freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: No-cook
- Cuisine: Healthy Snack
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 2 banana sushi pieces
- Calories: 80 Kcal
- Sugar: 8g
- Sodium: 2mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
