Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful banana oatmeal bars arranged on a rustic wooden platter, showcasing their golden-brown crust, visible chunks of ripe banana and oats, topped with a drizzle of honey, styled with fresh banana slices and a sprig of cinnamon against a light pastel background.

Healthy Banana Oatmeal Bars for On-the-Go Breakfasts

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Delicious and nutritious banana oatmeal bars perfect for quick breakfasts or snacks.

  • Total Time: 30 minutes
  • Yield: 12 bars 1x

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond butter
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Optional: chocolate chips or nuts

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a bowl, mash bananas until smooth, then mix in honey, almond butter, and vanilla.
  3. Add oats, cinnamon, and optional toppings; stir until combined.
  4. Transfer mixture to the prepared dish, pressing firmly to spread evenly.
  5. Bake for 20-25 minutes until golden brown.
  6. Let cool before cutting into bars and serving.

Notes

  • Store bars in an airtight container for up to 5 days.
  • You can substitute honey with agave syrup or maple syrup.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Baking
  • Cuisine: Healthy
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bar
  • Calories: 150 kcal Kcal
  • Sugar: 8g
  • Sodium: 10mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Find it online: https://www.serenarecipes.com/healthy-banana-oatmeal-bars-for-on-the-go-breakfasts-1/

Close the CTA