Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup Parmesan cheese, grated
- Salt and pepper, to taste
- 4 slices of crusty bread (baguette or ciabatta work great)
- Olive oil for grilling
- Optional: croutons for extra crunch
Instructions
- Prepare the romaine lettuce by washing and chopping it into bite-sized pieces.
- Season the chicken breasts with salt and pepper, grill for 6-7 minutes on each side, then let rest before slicing.
- Combine the chopped romaine, sliced grilled chicken, Caesar dressing, and Parmesan cheese in a bowl and toss.
- Assemble the sandwich by layering the salad mixture between slices of bread, adding croutons if desired, then serve immediately.
Notes
- Store the sandwich wrapped or in an airtight container for freshness, preferably consume within a day.
- The salad mixture can be stored separately for up to two days.
- For a healthier sandwich, use whole grain bread and low-fat dressing.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Sandwich
- Method: Grilling
- Cuisine: American
- Diet: High Protein
Nutrition
- Serving Size: 1 sandwich
- Calories: 450 Kcal
- Sugar: 2g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
