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A vibrant salad featuring ripe peach slices with deep orange hues, fresh dark green spinach leaves, creamy avocados sliced in wedges, and crumbled goat cheese scattered on top. The salad is arranged on a white plate with a light drizzle of dressing, highlighting the contrasting colors and textures of the ingredients.

Gorgeous Peach and Spinach Salad with Avocado & Goat Cheese

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Discover the vibrant and nutritious Gorgeous Peach and Spinach Salad with Avocado & Goat Cheese. This refreshing salad combines sweet peaches, fresh spinach, creamy avocado, and tangy goat cheese for a delightful and healthy meal. Perfect for summer lunches, side dishes, or entertaining guests, this easy-to-make recipe is packed with antioxidants, healthy fats, and bold flavors that will leave you craving more.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 3 ripe peaches, sliced
  • 4 cups fresh spinach leaves
  • 1 ripe avocado, sliced
  • ½ cup crumbled goat cheese
  • ¼ cup chopped walnuts or pecans (optional)
  • 2 tablespoons honey or agave syrup
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and freshly ground black pepper to taste

Instructions

  1. In a small bowl, whisk together the honey, olive oil, balsamic vinegar, salt, and pepper until well combined. Set aside.
  2. Start by washing and drying the fresh spinach leaves. Arrange them evenly on a large salad platter or in a salad bowl.
  3. Layer the sliced peaches and avocado over the spinach. Distribute the crumbled goat cheese equally across the salad for that creamy tangy flavor.
  4. Drizzle the dressing over the salad. For added crunch and flavor, sprinkle chopped walnuts or pecans if desired. Toss gently to combine everything evenly, then serve immediately for the freshest experience.

Notes

  • Choose ripe peaches for maximum sweetness. Slightly soft peaches work best.
  • Use fresh spinach for a crisp texture and vibrant color.
  • If you prefer a slightly tangy boost, add a splash of lemon juice to the dressing.
  • This salad pairs beautifully with grilled chicken or shrimp for a more substantial meal.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Healthy American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 kcal Kcal
  • Sugar: 15 g
  • Sodium: 120 mg
  • Fat: 17 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 5 mg
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