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A vibrant bowl of peach spinach salad featuring slices of ripe peaches, creamy avocado, crumbled goat cheese, and fresh spinach leaves. The colorful ingredients are beautifully arranged, with the peaches and avocados adding a warm, sunny hue against the rich green spinach, topped with a drizzle of dressing that glistens invitingly.

Fresh & Vibrant Peach Spinach Salad with Avocado & Goat Cheese

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Discover the vibrant and nutritious Peach Spinach Salad with Avocado and Goat Cheese, a fresh and flavorful salad perfect for summer lunches, picnics, or as a colorful side dish. This easy-to-make recipe combines sweet peaches, creamy avocado, tangy goat cheese, and a light honey-balsamic dressing, offering a delightful balance of textures and flavors that will impress your guests and satisfy your healthy eating goals.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large fresh peaches, sliced
  • 4 cups fresh baby spinach leaves
  • 1 ripe avocado, sliced
  • 1/2 cup crumbled goat cheese
  • 1/4 cup chopped walnuts or pecans (optional for crunch)
  • 1 tablespoon honey or balsamic glaze
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • Salt and freshly ground black pepper to taste

Instructions

  1. Wash the spinach thoroughly and pat dry. Slice the peaches into thin wedges, ensuring they retain their juiciness. Cut the avocado in half, remove the pit, and slice it gently to prevent browning.
  2. In a large salad bowl, combine the fresh spinach leaves with the sliced peaches and avocado. Sprinkle crumbled goat cheese evenly over the top. If desired, scatter chopped walnuts or pecans for added crunch.
  3. In a small bowl, whisk together the olive oil, lemon juice, honey or balsamic glaze, salt, and pepper. Taste and adjust the seasoning as needed.
  4. Drizzle the dressing over the salad and toss gently to evenly coat all ingredients.
  5. Serve immediately to enjoy the fresh flavors. Garnish with extra peach slices or nuts if desired.

Notes

  • For added flavor, try substituting nectarines or blueberries for peaches.
  • Store leftovers separately in an airtight container in the refrigerator. Add avocado just before serving to prevent browning.
  • This salad is best enjoyed fresh but can be stored for 1-2 days for optimal freshness.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Fresh
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 kcal Kcal
  • Sugar: 12 g
  • Sodium: 150 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 5 g
  • Cholesterol: 10 mg