Name: Fresh & Nutty Chicken Cashew Crunch Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Healthy
Ingredients: 2 cups cooked chicken breast, shredded or diced; 1 cup roasted cashews, roughly chopped; 4 cups mixed salad greens (lettuce, arugula, spinach); 1 cup cherry tomatoes, halved; 1/2 red onion, thinly sliced; 1 bell pepper (any color), sliced; 1/4 cup crumbled feta cheese (optional); For the dressing:; 3 tbsp olive oil; 1 tbsp balsamic vinegar; 1 tsp honey or maple syrup; Salt and pepper to taste

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Fresh & Nutty Chicken Cashew Crunch Salad 🥗🥜🌟

1. Introduction

Looking for a vibrant and nutritious salad that combines tender chicken, crunchy cashews, and fresh vegetables? The Chicken Cashew Crunch Salad is a deliciously wholesome dish perfect for lunch, dinner, or even a light snack. This fresh chicken salad brings together the nuttiness of roasted cashews and the crispness of fresh greens, all tied together with a flavorful dressing. Whether you’re aiming for a quick meal or a stunning presentation for your next gathering, this nutty chicken salad recipe is sure to impress.

2. Ingredients

2 cups cooked chicken breast, shredded or diced

1 cup roasted cashews, roughly chopped
4 cups mixed salad greens (lettuce, arugula, spinach)
1 cup cherry tomatoes, halved

1/2 red onion, thinly sliced
1 bell pepper (any color), sliced
1/4 cup crumbled feta cheese (optional)

For the dressing:
3 tbsp olive oil
1 tbsp balsamic vinegar

1 tsp honey or maple syrup
Salt and pepper to taste

3. Step-by-Step Instructions for Making the Chicken Cashew Crunch Salad

Prepare the Chicken

If you haven’t cooked the chicken yet, you can use leftover cooked chicken or prepare a quick version by grilling or poaching chicken breasts. For extra flavor, check out this Blackstone Garlic Parmesan Chicken recipe, which adds a savory touch to your proteins.

Toast the Cashews

In a dry skillet over medium heat, toast the chopped cashews until golden and fragrant, about 3-4 minutes. This enhances their nutty flavor and adds a satisfying crunch to your salad.

Combine the Salad Ingredients

In a large salad bowl, add the mixed greens, cherry tomatoes, sliced red onion, and bell pepper. Top with the cooked chicken and toasted cashews. Sprinkle with feta cheese if desired.

Make the Dressing

In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until well combined. Pour the dressing over the salad and toss gently to coat all ingredients evenly.

Final Toss and Serve

Give your salad a final gentle toss to mix all flavors. Serve immediately for maximum freshness and crunch. This fresh chicken salad pairs beautifully with crusty bread or can be enjoyed on its own for a light, nutritious meal.

4. Storage Tips

Keep leftovers in an airtight container in the refrigerator for up to 2 days. To maintain freshness, store the dressing separately and add just before serving. This nutty chicken salad is best enjoyed fresh but can be prepared in advance for busy weekdays.

5. Serving Suggestions

Serve this Chicken Cashew Crunch Salad chilled as a main course or as a side for grilled meats. It pairs exceptionally well with light white wines or refreshing iced teas. For a more filling option, add boiled eggs or avocado slices.

6. FAQs About Chicken Cashew Crunch Salad

Can I substitute the chicken with other proteins?

Absolutely! This salad works well with grilled shrimp, tofu, or grilled steak for variety and dietary preferences.

What are some vegan or vegetarian alternatives?

You can replace chicken with chickpeas or tempeh, and tofu can add protein. Use vegan cheese and a plant-based dressing to keep it fully plant-based.

How long does it take to prepare?

From start to finish, this nutty chicken salad takes approximately 20-30 minutes, making it perfect for quick weeknight dinners or meal prep.

7. Kitchen tools that you might need for this recipe

Fullstar Ultimate Veggie Prep Master – Easily chop and slice vegetables for your salad, saving time and effort.
KitchenAid Classic Iconic Stand Mixer – Perfect for preparing large batches of cooked chicken or mixing dressings.
Ninja SLUSHi Pro RapidChill Drink Maker – Chill your beverages to serve alongside for a refreshing meal.

8. Related recipes to enhance your culinary repertoire

9. Conclusion

The Chicken Cashew Crunch Salad is a superb combination of fresh ingredients, crunchy textures, and nutty flavors. Its versatility, nutritional value, and easy preparation make it a perfect addition to any meal plan. Whether you’re hosting a summer barbecue or craving a healthy lunch, this fresh chicken salad recipe delivers on taste and freshness. Enjoy creating this delightful dish and sharing it with friends and family!

Fresh & Nutty Chicken Cashew Crunch Salad