Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A vibrant Mediterranean salad featuring sliced cucumber, ripe tomatoes, and thinly sliced red onion arranged on a white ceramic plate. The colorful ingredients are drizzled with olive oil and sprinkled with fresh herbs, creating a visually appealing, fresh, and appetizing dish. The background includes a rustic wooden table with a few lemon wedges and herbs, styled simply for an inviting, wholesome look.

Fresh Mediterranean Cucumber Tomato Onion Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A bright, refreshing salad with crisp cucumbers, juicy tomatoes, and sharp onions, dressed in olive oil, lemon juice, and herbs, served fresh and chilled.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large cucumber, sliced
  • 2 cups cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • Salt and pepper to taste
  • Fresh herbs (parsley or mint), chopped

Instructions

  1. In a large bowl, combine sliced cucumbers, cherry tomatoes, and sliced red onion.
  2. Drizzle with olive oil and lemon juice, then toss to combine.
  3. Season with salt and pepper to taste.
  4. Garnish with chopped fresh herbs and serve immediately.

Notes

  • You can add crumbled feta cheese for extra flavor.
  • Chill the salad for 15 minutes before serving for a more refreshing taste.

Nutrition

  • Serving Size: 1 cup
  • Calories: 80 Kcal
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Find it online: https://www.serenarecipes.com/fresh-mediterranean-cucumber-tomato-onion-salad-1/

Close the CTA