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Vibrant fresh mango salsa atop a perfectly cooked salmon fillet, plated with a colorful mix of diced mango, red onion, cilantro, and lime, garnished with green herbs, on a white plate with a rustic wood background, emphasizing the bright colors and fresh textures.

Fresh Mango Salsa Salmon

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A simple and healthy salmon dish topped with a flavorful mango salsa, combining fresh ingredients for a light and satisfying meal.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 salmon fillets
  • 2 ripe mangoes, diced
  • 1/2 red onion, finely chopped
  • 1 lime, juiced
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Season salmon fillets with salt and pepper.
  2. Heat olive oil in a skillet over medium heat and cook salmon for 4-5 minutes per side until cooked through.
  3. Meanwhile, prepare the mango salsa by mixing diced mango, red onion, lime juice, and cilantro in a bowl.
  4. Serve the salmon topped with the fresh mango salsa. Garnish with extra cilantro if desired.

Notes

  • Use ripe mangoes for the best flavor.
  • Adjust lime juice for desired tanginess.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Stovetop
  • Cuisine: American, Seafood
  • Diet: Gluten-Free, Healthy

Nutrition

  • Serving Size: 1 fillet with salsa
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Find it online: https://www.serenarecipes.com/fresh-mango-salsa-salmon-2/

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