Ingredients
Scale
- 4 salmon fillets
- 2 ripe mangoes, diced
- 1/2 red onion, finely chopped
- 1 lime, juiced
- 1/4 cup chopped fresh cilantro
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Season salmon fillets with salt and pepper.
- Heat olive oil in a skillet over medium heat and cook salmon for 4-5 minutes per side until cooked through.
- Meanwhile, prepare the mango salsa by mixing diced mango, red onion, lime juice, and cilantro in a bowl.
- Serve the salmon topped with the fresh mango salsa. Garnish with extra cilantro if desired.
Notes
- Use ripe mangoes for the best flavor.
- Adjust lime juice for desired tanginess.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Stovetop
- Cuisine: American, Seafood
- Diet: Gluten-Free, Healthy
Nutrition
- Serving Size: 1 fillet with salsa
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg

