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A vibrant Asian-inspired carrot cucumber salad served in a white bowl. The salad features julienned bright orange carrots, crisp green cucumber slices, and garnished with sesame seeds and fresh herbs. The colorful ingredients are arranged attractively against a rustic wooden background, highlighting the freshness and crunchiness of the vegetables.

Fresh & Crisp Asian-Inspired Carrot Cucumber Salad

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Discover the vibrant flavors and refreshing crunch of the Fresh & Crisp Asian-Inspired Carrot Cucumber Salad. Perfect as a light lunch, side dish, or healthy snack, this easy-to-make salad combines crisp vegetables with a tangy, savory dressing for a flavorful and nutritious meal. Ideal for those seeking a vegan, gluten-free, and healthy recipe filled with fresh ingredients and bold flavors.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large carrots, julienned
  • 1 large cucumber, thinly sliced
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce or tamari for a gluten-free option
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1 tablespoon toasted sesame seeds
  • Fresh cilantro, chopped (optional)
  • Red pepper flakes (optional for added spice)

Instructions

  1. Start by peeling and julienning the carrots. Slice the cucumber as thinly as possible to maximize crunch and freshness. Place the prepared vegetables in a large mixing bowl.
  2. In a small bowl, whisk together the rice vinegar, soy sauce, honey, and sesame oil until well combined. Adjust the sweetness or saltiness to taste.
  3. Pour the dressing over the vegetables and toss gently to coat everything evenly. This allows the flavors to meld beautifully, creating a vibrant and refreshing crisp Asian salad.
  4. Sprinkle toasted sesame seeds and chopped cilantro over the top. For a bit of heat, sprinkle red pepper flakes. Serve immediately or refrigerate for up to 2 hours for a more refreshing taste.

Notes

  • Store the salad in an airtight container in the refrigerator. For the best texture and flavor, consume within 24 hours.
  • The vegetables may release some water over time, so tossing before serving is recommended.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian
  • Diet: Vegan, Gluten-Free, Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 80 Kcal
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg