Name: Flavorful Teriyaki Chicken Stir Fry for Quick Weeknight Dinner
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1 lb boneless skinless chicken breasts, cut into bite-sized pieces; 2 cups broccoli florets; 1 red bell pepper, sliced; 1 carrot, sliced; 3 tablespoons soy sauce; 2 tablespoons honey or maple syrup; 1 tablespoon sesame oil; 2 cloves garlic, minced; 1 teaspoon fresh ginger, grated; 1 tablespoon cornstarch mixed with 2 tbsp water (optional for glaze); Sesame seeds and chopped green onions for garnish

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Flavorful Teriyaki Chicken Stir Fry for Quick Weeknight Dinner 🍚🍗✨

1. Introduction

Looking for a quick dinner that combines savory flavors and a healthy twist? This Teriyaki Chicken Stir Fry is your ideal solution for busy weeknights. Easy to prepare, packed with fresh ingredients, and bursting with umami goodness, this easy stir fry recipe will become your go-to meal for a delicious and nutritious weeknight meal. Whether you’re craving Asian-inspired flavors or simply want to whip up something fast, this recipe has got you covered.

2. Ingredients for the Best Teriyaki Chicken Stir Fry

2 boneless, skinless chicken breasts, sliced into thin strips
2 cups mixed vegetables (bell peppers, broccoli florets, snap peas, carrots)

1/4 cup soy sauce (preferably low sodium)
2 tablespoons honey or brown sugar
2 tablespoons rice vinegar
1 tablespoon cornstarch mixed with 2 tablespoons water
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
2 tablespoons vegetable oil or sesame oil
Sesame seeds and chopped green onions for garnish

3. Step-by-Step Instructions for Your Perfect Teriyaki Chicken Stir Fry

Prepare the Sauce

In a small bowl, whisk together soy sauce, honey, rice vinegar, and cornstarch-water mixture. Set aside.

Cook the Chicken

Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until golden brown and cooked through, about 5-7 minutes. Remove from skillet and set aside.

Stir Fry the Vegetables

In the same skillet, add the remaining oil. Add garlic and ginger; sauté for about 30 seconds until fragrant. Toss in the mixed vegetables and stir-fry for about 4-5 minutes until tender but still crisp.

Add the Sauce and Chicken

Pour the prepared sauce into the skillet over vegetables, stirring constantly until it thickens slightly. Return the cooked chicken to the skillet, and toss everything together to coat evenly in the flavorful sauce.

Finish and Serve

Garnish with sesame seeds and chopped green onions. Serve hot over steamed rice or noodles for an easy stir fry option perfect for a quick weeknight dinner.

4. Tips for Making This Teriyaki Chicken Stir Fry Even Better

Use fresh vegetables for maximum crunch and flavor.
For extra protein, add shrimp or tofu.
Adjust the sweetness or saltiness by modifying honey or soy sauce quantities.

Serve with jasmine or basmati rice for a complete meal.

5. How to Store and Reheat Your Leftovers

Place any remaining stir fry in an airtight container and refrigerate for up to 2 days. To reheat, microwave on high for 1-2 minutes or warm in a skillet over medium heat until hot. This dish keeps well and is perfect for quick leftovers the next day.

6. Serving Suggestions for Your Teriyaki Chicken Stir Fry

This versatile dish pairs beautifully with steamed jasmine rice, cauliflower rice, or even noodles. For added freshness, serve with a side of spring rolls or a light Asian-inspired salad. Discover more delicious recipes like this chocolate croissant breakfast bake for a weekend treat to complement your meal.

7. Kitchen Tools That You Might Need for This Recipe

Compact 6-in-1 Digital Air Fryer: Enhance your cooking efficiency and perfect for quick stir-fry dishes that benefit from rapid, even heat.
T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Offers durable nonstick surfaces ideal for stir-frying and sautéing vegetables and chicken.
Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Ideal for grilling chicken to perfection indoors, saving space and time.

8. Frequently Asked Questions About Teriyaki Chicken Stir Fry

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and add more flavor and juiciness. Adjust cooking time accordingly.

What are some substitutions for soy sauce for gluten-free options?

Use tamari or gluten-free soy sauce to make this dish suitable for gluten-sensitive diets.

How long does it take to prepare and cook?

Complete prep and cooking time is approximately 30 minutes, making it perfect for a quick dinner.

Can I make this recipe vegetarian?

Yes, replace chicken with tofu or tempeh. Follow the same stir-fry method for delicious results.

9. Conclusion

This Teriyaki Chicken Stir Fry offers a delightful combination of flavors and convenience, making it the perfect weeknight meal for busy households. With simple ingredients and easy steps, anyone can master this easy stir fry dish that’s both tasty and healthy. Try it today and enjoy a satisfying, flavorful dinner without the fuss!

Flavorful Teriyaki Chicken Stir Fry for Quick Weeknight Dinner