Ingredients
Scale
- 4 bone-in or boneless chicken thighs
- 2 tbsp olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground paprika
- 1/2 tsp ground cinnamon
- 1/2 tsp turmeric
- 1/2 tsp chili powder (optional for heat)
- 1 can (14 oz) diced tomatoes
- 1 cup chicken broth
- 1/2 cup dried apricots or raisins
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Start by heating 2 tablespoons of olive oil in a large, deep skillet or Dutch oven over medium-high heat. Season the chicken thighs with salt and pepper, then sear them for about 4-5 minutes on each side until golden brown. Remove the chicken from the pan and set aside.
- In the same pot, add chopped onions and cook until translucent, about 3-4 minutes. Add minced garlic, cumin, paprika, cinnamon, turmeric, and chili powder, stirring well to release their fragrant aroma.
- Pour in the diced tomatoes and chicken broth, stirring to combine. Scrape any browned bits from the bottom of the pan. Return the seared chicken to the pot, ensuring it’s partially submerged in the sauce.
- Add dried apricots or raisins, cover the pot, reduce heat to low, and let simmer for 30-35 minutes until the chicken is cooked through and tender. Adjust seasonings as needed.
- Finish by garnishing with freshly chopped cilantro. Serve hot over couscous, rice, or crusty bread.
Notes
- Use bone-in chicken thighs for maximum flavor, but boneless will work too.
- Preserved lemon or a dash of harissa can add an authentic touch.
- If you prefer a thicker sauce, simmer uncovered for an extra 10 minutes until it reduces.
- Serve with flatbread or naan for a complete Moroccan dining experience.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Stove Top
- Cuisine: Moroccan
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 380 Kcal
- Sugar: 10g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg