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A vibrant plate of BBQ chicken wraps featuring golden-brown grilled chicken, fresh crisp lettuce, and a smoky barbecue sauce wrapped in a soft tortilla, neatly arranged on a rustic wooden surface with subtle shadows and natural daylight highlighting the textures.

Flavorful BBQ Chicken Wraps for Quick Weeknight Dinners

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Delicious grilled chicken wraps with barbecue sauce, fresh vegetables, and melted cheese, perfect for a quick and flavorful dinner.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1/2 cup barbecue sauce
  • 4 large tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/2 cup shredded cheese (cheddar or Monterey Jack)
  • 1 tablespoon chopped fresh cilantro (optional)

Instructions

  1. Mix shredded chicken with barbecue sauce in a bowl.
  2. Warm the tortillas slightly for easier wrapping.
  3. Spread lettuce and diced tomatoes on each tortilla.
  4. Divide the BBQ chicken mixture evenly among the tortillas.
  5. Top with shredded cheese and cilantro if using.
  6. Roll up tightly, cut in half, and serve immediately.

Notes

  • You can add sliced onions or jalapenos for extra flavor.
  • Use pre-cooked shredded chicken for quick assembly.
  • Serve with a side of coleslaw or pickles.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Method: Grilling/Assembling
  • Cuisine: American
  • Diet: Gluten-Free (with gluten-free tortillas)

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320 Kcal
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg
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