Ingredients
- Chicken breasts
- Mayonnaise
- Grated Parmesan cheese
- Garlic powder
- Paprika
- Salt and pepper to taste
Instructions
- Pat the chicken breasts dry and coat them with mayonnaise.
- In a shallow dish, mix grated Parmesan, garlic powder, paprika, salt, and pepper.
- Press each mayonnaise-coated chicken breast into the Parmesan mixture to coat evenly.
- Preheat the air fryer to 375°F (190°C) and air fry the chicken for 12-15 minutes, flipping halfway through, until golden and crispy.
Notes
- Use freshly grated Parmesan for optimal flavor.
- Avoid overcrowding the air fryer basket; cook in batches if needed.
- For extra zest, add red pepper flakes to the Parmesan mix.
- Always check chicken is cooked to 165°F (74°C) internally.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 piece
- Calories: 320 Kcal
- Sugar: 1g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 100mg
