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Golden-brown gnocchi cooked in a single pan with wilted baby spinach, garlic slices, and a drizzle of olive oil, sprinkled with fresh parsley and grated Parmesan on a rustic wooden cutting board, with soft shadows and natural daylight highlighting the texture and sheen.

Easy One-Pan Gnocchi with Spinach & Garlic

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A minimalist weeknight hero: crispy-edged gnocchi, garlicky spinach, and pantry staples all cooked in one pan.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 12 oz (340g) store-bought or homemade gnocchi
  • 2 tbsp olive oil
  • 3 cloves garlic, thinly sliced
  • 4 cups (120g) baby spinach
  • 1/4 tsp red pepper flakes (optional)
  • Salt and black pepper, to taste
  • 1/4 cup (25g) grated Parmesan cheese
  • 1 tbsp fresh parsley, chopped

Instructions

  1. Heat olive oil in a large non-stick or cast-iron skillet over medium heat.
  2. Add gnocchi in a single layer and cook undisturbed for 3–4 minutes, until golden and crispy underneath.
  3. Flip gnocchi and cook another 2–3 minutes until puffed and crisp on all sides.
  4. Push gnocchi to one side, add garlic and red pepper flakes (if using), and sauté 30 seconds until fragrant.
  5. Add spinach in batches, stirring until wilted and combined with gnocchi.
  6. Season with salt and pepper. Remove from heat.
  7. Top with Parmesan and parsley before serving.

Notes

  • For extra richness, stir in 1–2 tbsp heavy cream or toss with 1 tbsp browned butter before serving.
  • Work in batches if your pan is small—crowding prevents crispiness.
  • Fresh gnocchi cooks faster than frozen; adjust timing as needed.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Method: Pan-frying
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 245 Kcal
  • Sugar: 3 g
  • Sodium: 280 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 12 mg
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