Name: Easy & Healthy Spinach Ricotta Stuffed Shells: A Delicious Veggie Dinner!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian-American
Ingredients: 20 large pasta shells; 2 cups fresh spinach, chopped; 1 ½ cups ricotta cheese; 1 cup shredded mozzarella cheese; ½ cup grated Parmesan cheese; 2 cloves garlic, minced; 1 egg; 1 cup marinara sauce; 1 tbsp olive oil; Salt and pepper to taste; Fresh basil or parsley for garnish

Jump to Recipe·Print Recipe

Easy & Healthy Spinach Ricotta Stuffed Shells: A Delicious Veggie Dinner! 🥗🧀🌱

1. Introduction

If you’re searching for a wholesome, tasty, and easy-to-make dinner, look no further than these spinach ricotta stuffed shells. This recipe offers a perfect blend of creamy ricotta cheese, nutritious spinach, and tender pasta shells, making it an ideal choice for a family meal or a cozy night in. Loaded with spinach, these stuffed shells are not only delicious but also packed with health benefits, including iron, vitamins, and antioxidants. Perfect for vegetarians or anyone wanting to add more vegetables to their diet, this dish promises a delightful culinary experience with minimal effort.

2. Ingredients for Spinach Ricotta Stuffed Shells

20 large pasta shells

2 cups fresh spinach, chopped
1 ½ cups ricotta cheese
1 cup shredded mozzarella cheese

½ cup grated Parmesan cheese
2 cloves garlic, minced
1 egg

1 cup marinara sauce
1 tbsp olive oil
Salt and pepper to taste

Fresh basil or parsley for garnish

For a seamless cooking process, consider using the Fullstar Ultimate Veggie Prep Master to chop your spinach quickly and efficiently. Additionally, check out our sun-dried tomato spaghetti recipe for more spinach-inspired dishes.

3. Preparing the Spinach Ricotta Stuffed Shells

step 1: Cook the pasta shells

Bring a large pot of salted water to a boil. Add the large pasta shells and cook until al dente, according to package instructions. Drain and set aside to cool slightly. Using a Fullstar Veggie Prep Master can make preparing ingredients easier and faster.

step 2: Prepare the spinach and cheese filling

In a mixing bowl, combine ricotta cheese, chopped spinach, minced garlic, egg, grated Parmesan, salt, and pepper. Mix well until smooth. For an extra touch of flavor, you can incorporate some shredded mozzarella into the filling or top the dish with additional cheese before baking.

step 3: Stuff the pasta shells

Use a spoon to carefully fill each cooked shell with the spinach ricotta mixture. Arrange the stuffed shells in a baking dish. For efficiency, you might want to use the CAROTE Nonstick Cookware Set to make assembling easier and prevent sticking.

step 4: Add the marinara sauce and cheese topping

Spread marinara sauce evenly over the stuffed shells. Top with shredded mozzarella cheese and an extra sprinkle of Parmesan if desired. This step ensures a cheesy, flavorful crust that complements the tender spinach-filled pasta.

step 5: Bake the stuffed shells

Preheat your oven to 375°F (190°C). Cover the baking dish with foil and bake for 25-30 minutes, or until cheese is bubbly and golden. For quick roasting, consider using the Ninja Air Fryer Pro Crisp & Roast to finish the dish for a crispy topping.

4. Storage tips for leftover spinach ricotta stuffed shells

To keep leftovers fresh, transfer the cooled stuffed shells to an airtight container. They can be stored in the refrigerator for up to 3 days or frozen for longer preservation. Reheat in the microwave or oven until heated through. For optimal freshness, use a quality JoyJolt Glass Storage Set.

5. Serving suggestions for the best veggie dinner experience

Serve these hearty spinach ricotta stuffed shells with a side of street corn or a fresh green salad. A crisp white wine or sparkling water with lemon pairs beautifully with this veggie-packed dish. For an added zing, sprinkle chopped fresh basil or parsley on top.

6. Benefits of adding spinach to your diet

Spinach is a nutritional powerhouse, offering a wealth of health benefits. Rich in iron, vitamins A, C, and K, and antioxidants, adding spinach into your meals boosts immunity, improves eye health, and promotes healthy skin. Incorporating garlic parmesan pasta or other spinach recipes can help integrate this versatile vegetable seamlessly into your diet.

7. Frequently Asked Questions (FAQs)

Q: Can I prepare spinach ricotta stuffed shells ahead of time?

Yes, you can assemble the stuffed shells a day in advance. Cover and refrigerate until ready to bake. Just add a few extra minutes to the baking time if they are cold straight from the fridge.

Q: Is this recipe suitable for vegetarians?

Absolutely! This spinach and ricotta stuffed shells recipe is vegetarian-friendly and perfect for those avoiding meat, while still being wholesome and satisfying.

Q: Can I freeze the stuffed shells?

Yes, freeze unbaked stuffed shells in an airtight container for up to 3 months. Bake from frozen, adding extra cooking time as needed.

8. Conclusion

Enjoy the combination of creamy ricotta, nutritious spinach, and perfectly cooked pasta in this easy & healthy spinach ricotta stuffed shells recipe. It’s a flavorful, veggie-rich dinner that everyone will love. With simple steps, wholesome ingredients, and versatile serving options, this dish is your new go-to for a nourishing meal. For more delicious veggie-inspired recipes, explore our street corn rice bowl or garlic parmesan pasta.

Easy & Healthy Spinach Ricotta Stuffed Shells: A Delicious Veggie Dinner!