Ingredients
Scale
- 4 salmon fillets
- 2 cups fresh spinach, chopped
- 1 cup crumbled feta cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- Salt and pepper to taste
- Fresh dill or parsley for garnish
Instructions
- Preheat oven to 375°F (190°C).
- Brush salmon fillets with 1 tablespoon olive oil, season with salt and pepper.
- In a bowl, mix chopped spinach, feta, and minced garlic.
- Make a slit in each salmon fillet to create a pocket, stuff with the spinach and feta mixture.
- Place fillets on a baking sheet lined with parchment paper.
- Drizzle with remaining olive oil and top with lemon slices.
- Bake for 20-25 minutes until salmon is flaky and cooked through.
- Garnish with fresh herbs before serving.
Notes
- Ensure not to overstuff to prevent spilling during baking.
- You can substitute spinach with kale or arugula.
- Serve with a side of roasted vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, Low Carb
Nutrition
- Serving Size: 1 fillet
- Calories: 330 Kcal
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 80mg
