Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup buffalo hot sauce
- 2 tablespoons olive oil
- Blue cheese dressing, for dipping
- Fresh celery sticks, for serving
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, whisk together flour, water, garlic powder, paprika, salt, and pepper to make a batter.
- Dip cauliflower florets into the batter, shaking off excess, then arrange in the air fryer basket in a single layer.
- Spray lightly with olive oil and cook for 12-15 minutes, shaking halfway through, until golden and crispy.
- Meanwhile, toss cooked cauliflower with buffalo hot sauce until evenly coated.
- Serve hot with blue cheese dressing and celery sticks for dipping.
Notes
- Adjust spice level by varying hot sauce amount.
- You can swap blue cheese dressing for ranch if preferred.
- Make sure not to overcrowd the air fryer for maximum crispiness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Air Frying, Tossing
- Cuisine: American
- Diet: Vegan option: Use vegan blue cheese dressing, Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 150 Kcal
- Sugar: 3g
- Sodium: 440mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
